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Welcome
Welcome to the Alans Awesome Keto world website! If you’re searching for more information about the Keto Lifestyle, cooking recipes to keep you on track and motivation for your keto voyage, this is the place for you! I am just a guy that has been living the keto lifestyle since Oct of 2017. I am an older gentleman on a mission to help other to become healthy. I am not a medical professional but would love to share my experience of the past years, ups and downs, successes and failures. Hopefully this will help avoid some of the pitfalls that I have experienced. If keto worked for me, it can work for everyone.
My YouTube channel is about making the keto lifestyle easy and fulfilling so it can be enjoyable for anyone. Hopefully it helps you learn what products I think are good and which ones I avoid, learn to read labels and make smart chooses. Do product reviews and grocery hauls so you see things I like and buy so you have a good idea on products available for you.
Here on the Alans Awesome Keto World website, you’ll find links to keto products, recipes, and blog posts and many other interesting keto information. Also, hope you will consider becoming part of the community, join us on Facebook and Instagram. It’s total free to join and there is so many astonishing people – like you – sharing their own knowledge, recipes, and words of inspiration. Hopefully you will enjoy exploring the website and feel free to contact us. Would love your input on how I could help you or make the website more enjoyable for you to use. We’d love to learn more about your personal journey and celebrate your keto success with you!
– Alan –
Only You
can change your life
Youtube Videos
FITNESS AND NUTRITION
Recent Recipes
Keto Fat Head dough Lasagna
RecipesNullam eget tincidunt dolor, at accumsan odio. Morbi eget ligula gravida, pulvinar magna
eget, eleifend mi. Proin massa tortor, ornare sit amet commodo et, eleifend vel odio. Integer porta orci ornare metus egestas, a venenatis felis finibus. Maecenas a finibus nisl.LEARN MORE
Keto Chicken crusted pizza
RecipesChicken Crust Pizza
Makes 1 Crust
Prep 5 minutes
Cook Time 25 min
Temp 350
Ingredients
12 oz canned chicken
¼ cup Almond flour (optional)
1 oz grated parmesan cheese
1 oz Mozzarella Cheese
1 oz Cheddar Cheese
1 large egg
Instructions
1. Thoroughly drain the canned chicken, getting as much moisture out as possible. …
PSMF Pecan crusted Cod
RecipesNullam eget tincidunt dolor, at accumsan odio. Morbi eget ligula gravida, pulvinar magna
eget, eleifend mi. Proin massa tortor, ornare sit amet commodo et, eleifend vel odio. Integer porta orci ornare metus egestas, a venenatis felis finibus. Maecenas a finibus nisl.LEARN MORE
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ALWAYS KEEP MOVING
I am happily married and enjoy life: I have tried a lot of diets and have loss and regained my weight dozens of times use different diet plans. For Adkins, WW, calorie restriction, Jen Craig and a lot more. They work for me to loss the weight, but I could never able to keep it off until I start to do my keto lifestyle.
In 2017 I went to the doctors and was told if I don’t change my lifestyle, I would have to start to take type 2 medication as I was prediabetic now and its been getting worst of the past few years, I was also had hyper tension (high blood pressure) and obese per the BMI scale.