Alan’s Story
ALWAYS KEEP MOVING
I am happily married and enjoy life: I have tried a lot of diets and have loss and regained my weight dozens of times use different diet plans. For Adkins, WW, calorie restriction, Jen Craig and a lot more. They work for me to loss the weight, but I could never able to keep it off until I start to do my keto lifestyle.
In 2017 I went to the doctors and was told if I don’t change my lifestyle, I would have to start to take type 2 medication as I was prediabetic now and its been getting worst of the past few years, I was also had hyper tension (high blood pressure) and obese per the BMI scale.
Thankful, the doctor told me to try Keto diet. I hit my goal weight in about 6 months and have been able to maintain my weigh and even loss a little extra. Now I am looking forward to a healthy and happy future with my wife. I am super excited to share my knowledge that I have learned of the past few years on this keto journey. I hope to encourage and inspire other to their lives.
After discovering the keto diet in 2017 it changed my health and my life. Back in 2021 my wife encouraged to help other that are in the same position that I was in back in 2017. So, we created Alans Awesome Keto World. I could not have done this without my wife support and encouragement. We made it our duty to share our journey with as many people as thinkable.
It is our great hope to encourage others who, like us, have experienced both lifelong weight struggles and discouraging medical concerns. Learning first-hand that diagnoses like morbid obesity, diabetes, arthritis, digestive issues and chronic pain don’t have to be a life sentence is a game changer for our family. And, we want you and your family to experience improved health, as well.
In addition to the unbelievable weight loss, I also experienced some other astounding health benefits. I suffered from arthritis and hyper tension. Since I started the ketogenic lifestyle, I became pain free so I could increase my level of activity and the hyper tension has gone away. This also sparked me in wanting to help other and sharing my story,
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