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Easy and Delicious Keto Blueberry Muffins

These keto blueberry muffins are yummy to have as a breakfast or on hand to get you through those sweet desires. Prep Time5minutes mins       Cook Time20minutes mins   Total Time25minutes mins Course: Breakfast, Dessert, Snack Cuisine: American Keyword: gluten free, sugar free recipe for blueberry muffins Servings: 12 Calories: 179 Ingredients 2 ½ Cups almond flour (see my favorite on Amazon)…

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Keto Almond Joy Chocolate Chip Cookies

Sometimes you feel like an Almond Joy but without all the guilt! These sugar-free candy bar inspired keto cookies is filled with delicious chocolate, almonds and of course coconut in every bite! These really are the best keto cookies. Delicious Course: Dessert. Cuisine: American  Prep Time: 10 minutes Cook Time: 15minutes minutes Total Time: 25minutes minutes.  Servings: eighteen, Calories: 267…

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Keto Cream Cheese Cookies / Gluten & Sugar Free

These easy keto cream cheese cookies MELT in your mouth Course Dessert Prep Time10minutes minutes Cook Time10minutes minutes Chill Time1hour hour Total Time1hour hour 20minutes minutes Servings 14 Cookies Ingredients 1/2 cup unsalted butter 113g, room temperature 4 ounces cream cheese 113g, room temperature 1 cup sweetener 200g (I use a Erythritol / monk fruit mix) 1 egg room temperature 2 tsp vanilla extract 10mL 1 3/4 cups Almond flour 210g 1/2 teaspoon of baking powder…

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Snickerdoodle Keto Mug Cake

This snickerdoodle keto mug cake is easy to make with the cinnamon, tangy flavor you'd expect. Light and sweet, yet sugar free and perfect for a low carb snack! INGREDIENTS 2 tablespoon blanched almond flour 1 tablespoon coconut flour 2 tablespoon sweetener 1/4 teaspoon baking powder 1/4 teaspoon cinnamon 1/8…

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Keto/Low Carb Marry Me Chicken

Ingredients:  2 chicken breast ½ cup of almond flour (could use coconut or other nut flour) Salt, pepper, garlic powder and paprika or any seasoning you like 2 tbsp of oil 2 tbsp butter 2 tbsp garlic 1 cup chicken broth 1 cup heavy cream 1 cup parmesan 4 oz of…

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Sugar Free Paula Deen’s 5-Minute Fudge

Ingredients 5 oz evaporated milk 1 2/3 cups granulated sweetener ( allulose or Erythritol/ monk fruit blend) 1/2 teaspoon salt 1 1/2 cups sugar free chocolate chips (I used choczero) 16 large sugar free marshmallows (or 1 1/2 cups mini marshmallows) I used the choczero sugar free marshmallows) 1 teaspoon…

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Low Carb Italian Cheesecake

Servings: 12 servings Total Time: 2hours hrs 15minutes mins This no-bake Italian cheesecake is light, “not too heavy”, and absolutely delicious. Ingredients  Crust 2 cups of almond flour 6 tbsp of butter 2 tbsp of sweetener ( I use a erythritol and monk fruit mix) 1 tsp Vanila A pinch of salt Cheesecake filling ¼ teaspoon kosher salt…

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Keto Italian Christmas Cookies

Italian Christmas Cookies are a delicious cake-like cookie with a hint of anise and sweet glaze. PREP TIME 50 minutes COOK TIME 20 minutes TOTAL TIME 1 hour & 10 minutes Ingredients 3/4 cup butter, softened (12 TBSP) 1/2 cup powdered sweetener (I used a mink fruit / Erythritol mix)…

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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists or medical professional. Any information on our website, social media or YouTube channel is from our own personal experience and research we have done. Although living a ketogenic lifestyle has benefited us, you may not have the same results.

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