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Keto Blueberry Bread

This keto blueberry bread is so moist and tender, you won't believe it is low carb! Simple ingredients and made in just one bowl Prep Time 5 minutes Cook Time 45 minutes Total Time 50 minutes Servings 12 servings Calories 188 kcal Ingredients •        1/4 cup coconut flour •        1/3…

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KETO PECAN BARS

Ingredients Crust 1.5 cup almond flour 1 serving of Keto chow Pecan sticky buns 10 tablespoons unsalted butter melted 2 tablespoon granulated monk fruit sweetener ½ teaspoon vanilla extract ¼ teaspoon salt PECAN TOPPING: ½ cup butter 6 tablespoons Brown Sweetener 1 serving of keto chow pecan sticky buns 2…

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Buko (coconut) Pie Keto style

Serving is 1 pc/ Make 16 servings Crust 3 cups almond flour ½ cup sweetener (try allulose) ½ tsp salt ½ cup melted butter Little water 1 TBSP Filling 2 cup young coconut filling ½ almond flour 2/3 sweetener Salt to taste 1 egg ½ tsp vanilla ½ cup cream…

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Best Lemon Keto Bread

Ingredients 1 1/2 Cup Almond Flour 6 Large eggs Separated 4 tbsp Butter melted 3 TBSP lemon extract 4 tsp lemon juice 3 tsp Baking powder 1/4 tsp Cream of Tartar It's ok if you don't have this 1 pinch Pink Salt 6 drops Liquid Stevia optional Powdered sweetener on…

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Keto Tocino Recipe (Sweet Cured Pork)

Tocino is a sweet cured meat typically served as Filipino breakfast. Try this easy and simple pork tocino recipe for that sweet, savory and tender tocino. Prep Time1 hr  Total Time1 hr Course: Main Course Cuisine: Asian, Filipino Keyword: Keto tocino, tocino recipe Servings: 6  Calories: kcal   Author: Alan Robertson Ingredients 2 pounds pork (butt, shoulder, ham or belly) -…

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Chaffle Pizza (2.0)

Super easy Keto recipe to make, and taste so good. Have you ever had English muffin pizza, this reminds me of those days as a kid. But I love pizza and this keto pizza is the bomb.   Servings 2 servings       Prep time 4 minutes      Cooking time 12 minutes …

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Sally’s Keto Chicken Adobo

This is a very delicious keto recipe. Its one of my favorite ways to cook chicken.   This recipe makes a about 4 serving. It is really easy to make but does take the chicken a while to cook. Prep time is 20 minutes and cooking time is 45 minutes…

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KETO MINI CHEESECAKE BITES

Creamy and delicious mini cheesecakes are one of the best keto-friendly desserts. These keto cheesecake bites are low-carb and gluten-free, but you'd never guess with how amazing they taste! Prep Time 10 min Cook time 20 min Cooling time 1 hr Total time to make is 90 min INGREDIENTS For…

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Keto Chicken Kabob

Chicken Kabobs Ingredients         Chicken boneless thighs 5lbs. Black pepper dash to taste Pepper flakes dash to taste Fish sauce 1/3 cup Mayonnaise 1 cup (primal Kitchen)           Lemon juice 1/3 cup Zucchini 2 pcs. Bell peppers 2pcs. Direction Wash and remove the skin off the chicken Mix the ingredients in a…

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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists or medical professional. Any information on our website, social media or YouTube channel is from our own personal experience and research we have done. Although living a ketogenic lifestyle has benefited us, you may not have the same results.

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