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Keto Ube Roll Cake

When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.

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Chicken Crust Pizza  Makes 1 Crust   Prep 5 minutes   Cook Time 25 min  Temp 350   Ingredients  12 oz canned chicken   ¼ cup Almond flour  (optional)  1 oz grated parmesan cheese    1 oz Mozzarella Cheese   1 oz Cheddar Cheese   1 large egg  Instructions  1. Thoroughly drain the canned chicken, getting as…

Keto Fat Head dough Lasagna

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PSMF Pecan crusted Cod

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Keto Buffalo shrimp

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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists or medical professional. Any information on our website, social media or YouTube channel is from our own personal experience and research we have done. Although living a ketogenic lifestyle has benefited us, you may not have the same results.

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