Prep Time5 mins Cook Time30 mins Total Time35 mins
Course: Breakfast
Keyword: lemon meringue keto chow
Servings: 20 mini muffins
Calories: 105kcal 1 Net Carbs
Ingredients
- 3 eggs
- 2 tbsp Yogurt (I use two good lemon)
- 2 tbsp melted butter, cooled
- 1/8 cup sweetener
- 1 tsp Lemon extract
- 1 cup almond flour
- 1 serving Lemon Meringue Keto Chow 46g (or 1 scoop)
- 2 tsp baking powder
OPTIONAL ADD INS
- 2 tsp poppy seeds
Instructions
- Preheat the oven to 350 degrees.
- Mix together eggs, sour cream, and butter. Add in sweetener and mix well.
- Add in the rest of the ingredients and mix until creamy.
- Add in poppyseeds.
- Scoop into greased mini muffin tin or use silicone liners.
- Bake at 350 degrees for 15 minutes.
Nutrition
Serving: 1mini muffin | Calories: 105kcal | Carbohydrates: 5g | Protein: 6g | Fat: 8g | Fiber: 2g | Net Carbs: 1g