Ingredients:
2 chicken breast
½ cup of almond flour (could use coconut or other nut flour)
Salt, pepper, garlic powder and paprika or any seasoning you like
2 tbsp of oil
2 tbsp butter
2 tbsp garlic
1 cup chicken broth
1 cup heavy cream
1 cup parmesan
4 oz of…
Do you want to add a delicious way to add more protein into your daily routine? Well here is a great recipe. Grab it as you go out the door or on the run.
Ingredients
1 cup Almond butter (any nut butter)
1/2 cup Lakanto Brown sweetener
1 tsp vanilla extract
3 large eggs
1/2 cup chocolate Isopure protein powder
3 tbsp cocoa…
Ingredients
4 PCS. CHICKEN BREAST
1/3 CUP COCONUT OIL
SALT
GROUND BALCK PEPPER
GROUND GARLIC
Breading
½ CUP EGG WHITE POWDER
1 BAG PORK RIND (GRIND)
Preparation:
Take the pork ring and egg white powder and put in a food processer and mix until the pork rinds become a powder…
This is a very delicious keto recipe. Its one of my favorite ways to cook chicken.
This recipe makes a about 4 serving. It is really easy to make but does take the chicken a while to cook.
Prep time is 20 minutes and cooking time is 45 minutes…
Chicken Kabobs
Ingredients
Chicken boneless thighs 5lbs.
Black pepper dash to taste
Pepper flakes dash to taste
Fish sauce 1/3 cup
Mayonnaise 1 cup (primal Kitchen)
Lemon juice 1/3 cup
Zucchini 2 pcs.
Bell peppers 2pcs.
Direction
Wash and remove the skin off the chicken
Mix the ingredients in a…
