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Protein Keto Chocolate Muffin Recipe

Do you want to add a delicious way to add more protein into your daily routine? Well here is a great recipe. Grab it as you go out the door or on the run.  Ingredients 1 cup Almond butter (any nut butter) 1/2 cup Lakanto Brown sweetener 1 tsp vanilla extract 3 large eggs 1/2 cup chocolate Isopure protein powder 3 tbsp cocoa…

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Keto Chow Birthday Cookies

Ingredients 1 package or serving of Birthday cake keto chow 2 Large eggs ¼ sweetener ¼ brown sweetener 12 TBSP of soften butter 2 tsp vanilla extracts 2 cups Almond flour 2 tsp baking powder ½ tsp baking soda ¾ cap of white chocolate chips (Choc zero is the best)…

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Keto Lemon Muffins

Prep Time5 mins    Cook Time30 mins Total Time35 mins Course: Breakfast Keyword:  lemon meringue keto chow Servings: 20 mini muffins Calories: 105kcal  1 Net Carbs  Ingredients 3 eggs 2 tbsp Yogurt (I use two good lemon) 2 tbsp melted butter, cooled 1/8 cup sweetener 1 tsp Lemon extract 1 cup almond flour 1 serving Lemon Meringue Keto Chow 46g (or 1 scoop) 2 tsp baking powder OPTIONAL ADD INS 2 tsp poppy seeds Instructions…

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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists or medical professional. Any information on our website, social media or YouTube channel is from our own personal experience and research we have done. Although living a ketogenic lifestyle has benefited us, you may not have the same results.

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