Chicken Kabobs Ingredients Chicken boneless thighs 5lbs. Black pepper dash to taste Pepper flakes dash to taste Fish sauce 1/3 cup Mayonnaise 1 cup (primal Kitchen) Lemon juice 1/3 cup Zucchini 2 pcs. Bell peppers 2pcs. Direction Wash and remove the skin off the chicken Mix the ingredients in a…
Keto Cheddar Bay Biscuit Recipe Ease of Preparation: Easy Prep Time: 20 Minutes Cooking Time: 10-12 Minutes Total Time: 30 Minutes Ingredients: 1 & ½ Cups of Shredded Mozzarella Cheese 1 Cup Shredded Cheddar Cheese 4 Ounces (Half a Package) of Cream Cheese 2 Large Eggs 2/3 Cup Almond Flour…
Prep Time5 mins Cook Time30 mins Total Time35 mins Course: Breakfast Keyword: lemon meringue keto chow Servings: 20 mini muffins Calories: 105kcal 1 Net Carbs Ingredients 3 eggs 2 tbsp Yogurt (I use two good lemon) 2 tbsp melted butter, cooled 1/8 cup sweetener 1 tsp Lemon extract 1 cup almond flour 1 serving Lemon Meringue Keto Chow 46g (or 1 scoop) 2 tsp baking powder OPTIONAL ADD INS 2 tsp poppy seeds Instructions…
Do’s and don’ts Limit the amount of sweetener and dairy for the month. I am doing to try and cut my usage in half Cut your dairy in half over your current week. Track the carbs and count total carb to a max of 25 carbs. Walk 12k step 5…
Sally’s masarap na masarap Chicken Curry This a a yummy low carb dish then you will love when you try it. Its super yummy and masarap for sure. Asawa ko loving sarap curry chicken Ingredients 1 Ginger cut into strips 6 Garlic cloves Minced 1 Small white onion Mined 3…
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!